During a session with me, you are in control of what we work on.
I use a process called PSYCH-K® that uses muscle testing to communicate directly with your subconscious.
We'll start with talking about something you'd like to change or an area of your life you want to improve on. We will most likely dive a little deeper to get to the heart of your current beliefs (for example, if you want to see more money flowing into your life but don't believe you're worthy of it, we'll work on worthiness first).
We will then create a new statement based on what you'd like to experience instead, and then begin to program that belief into your subconscious mind in what's called a Balance. This is where we begin muscle testing!
We will also be getting permission from your Higher self before each Balance. Occasionally, there is a life lesson that must be learned through having the belief you come in with, or it just isn't safe to reprogram the belief at that time. Most of the time, we get permission, and if we don't, we simply table it and work on something else!
Once permission is obtained and the Balance process is complete, your subconscious mind will have accepted this new belief. This belief remains until it is no longer needed or helpful!
Finally, we'll talk about action steps. These help solidify to your conscious mind that the new belief has taken hold, and marks the breaking of a pattern! Action steps aren't always necessary, but are extremely helpful.
What to Expect During a Session