Turning over new beliefs

Your source for subconscious well-being

Your subconscious is home to all of your most strongly-held beliefs, including those that are holding you back from how you want to live.

I can help you to:

  • open yourself up emotionally, mentally, and spiritually.

  • find more compassion (including for yourself)

  • expand on what you thought was possible

  • stand more firmly in your self-worth and confidence

  • release stress and trauma held within your subconscious

  • live life authentically, in YOUR way.

The possibilities of what you can change are truly endless, and when you work with me, each belief only takes a few minutes to change. Yes, really.

 
Golden Sparkles

Why Focus on Subconscious Change?

The subconscious mind is where our formative beliefs live. For the most part they are created in childhood, and dictate how we live our life as adults. While our conscious mind can carry lots of opinions and see the full spectrum of pretty much any situation, our subconscious lives in black and white beliefs, just like a young child's mind does, and is responsible for up to 90% of our daily actions.

Ever need to change a habit, and you know all the reasons why you need to change it, but find it difficult or impossible? Somewhere in your subconscious is a belief preventing that change. You can also look at this as an ego issue: the ego tries to protect you from change because change is uncomfortable for it; even if you consciously know the change will be good for you.

If you change a belief, your behavior will change, too.

 
Image by steffi harms

During a session with me, you are in control of what we work on.

I use a process called PSYCH-K® that uses muscle testing to communicate directly with your subconscious.


We'll start with talking about something you'd like to change or an area of your life you want to improve on. We will most likely dive a little deeper to get to the heart of your current beliefs (for example, if you want to see more money flowing into your life but don't believe you're worthy of it, we'll work on worthiness first).

We will then create a new statement based on what you'd like to experience instead, and then begin to program that belief into your subconscious mind in what's called a Balance. This is where we begin muscle testing!

We will also be getting permission from your Higher self before each Balance. Occasionally, there is a life lesson that must be learned through having the belief you come in with, or it just isn't safe to reprogram the belief at that time. Most of the time, we get permission, and if we don't, we simply table it and work on something else!

Once permission is obtained and the Balance process is complete, your subconscious mind will have accepted this new belief. This belief remains until it is no longer needed or helpful!

Finally, we'll talk about action steps. These help solidify to your conscious mind that the new belief has taken hold, and marks the breaking of a pattern! Action steps aren't always necessary, but are extremely helpful.

What to Expect During a Session